“In my 15 years of bodybuilding, I’ve never come across a program that fully explains BFR training, and because of that I avoided it! This guide will leave you with a clear understanding of how to properly and safely use occlusion cuffs.”
Julian Smith
Natural Bodybuilder, "The Quad Guy"
Frequently Asked Questions
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Please note: The author of this site is not engaged in rendering professional advice or services to the individual reader. The ideas, procedures, and suggestions contained within this work are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. The author shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this site. You, as a reader of this website, are totally and completely responsible for your own health and healthcare.
Duis vel tincidunt ipsum. Proin sed mi eu posuereullamcorper.
Please note: The author of this site is not engaged in rendering professional advice or services to the individual reader. The ideas, procedures, and suggestions contained within this work are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. The author shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this site. You, as a reader of this website, are totally and completely responsible for your own health and healthcare.
